{"product_id":"ciruela-mexican","title":"Ciruela (Mexican)","description":"\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" jsaction=\"rcuQ6b:\u0026amp;I9EV8_4|npT2md\" jscontroller=\"zcfIf\" jsuid=\"I9EV8_4\" data-sfc-cb=\"\" data-hveid=\"CAEQAA\" data-processed=\"true\"\u003e\n\u003cdiv data-subtree=\"aimfl,mfl\" jscontroller=\"v48bt\" jsuid=\"I9EV8_5\" data-sfc-cb=\"\" data-processed=\"true\"\u003eCiruelas (plums\/Mexican plums) are nutrient-dense fruits packed with iron, vitamin C, and fiber, making them excellent for\u003c\/div\u003e\n\u003cmark class=\"HxTRcb\" jscontroller=\"DfH0l\" jsuid=\"I9EV8_6\" data-sfc-cb=\"\" data-processed=\"true\"\u003eboosting immunity, preventing anemia, and promoting digestive health\u003c\/mark\u003e. Rich in antioxidants like polyphenols, they support heart health, aid in blood sugar regulation, and help strengthen bones.\u003cspan jsuid=\"I9EV8_7\" class=\"uJ19be notranslate\" jsaction=\"rcuQ6b:\u0026amp;I9EV8_7|npT2md\" jscontroller=\"udAs2b\" data-wiz-uids=\"I9EV8_8,I9EV8_9\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=I9EV8_7\/TKHnVd\" data-processed=\"true\"\u003e\u003cspan aria-hidden=\"true\" data-processed=\"true\"\u003e \u003c\/span\u003e\u003cbutton jsuid=\"I9EV8_9\" data-amic=\"true\" data-icl-uuid=\"16a61936-8721-432d-9aa9-7d22010fb2cb\" aria-label=\"View related links\" class=\"rBl3me\" jsaction=\"click:\u0026amp;I9EV8_7|S9kKve;mouseenter:\u0026amp;I9EV8_7|sbHm2b;mouseleave:\u0026amp;I9EV8_7|Tx5Rb\" data-wiz-attrbind=\"disabled=I9EV8_7\/C5gNJc;aria-label=I9EV8_7\/bOjMyf;class=I9EV8_7\/UpSNec\" data-ved=\"2ahUKEwjB3_XXzoSTAxVqMlkFHcbUCTQQye0OegQIARAC\" data-hveid=\"CAEQAg\" data-processed=\"true\" tabindex=\"0\"\u003e\u003cspan class=\"wiMplc ofC0Ud\" data-processed=\"true\"\u003e\u003csvg fill=\"currentColor\" width=\"12px\" height=\"12px\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Y3BBE\" data-sfc-cp=\"\" jsaction=\"rcuQ6b:\u0026amp;I9EV8_g|npT2md\" jscontroller=\"zcfIf\" jsuid=\"I9EV8_g\" data-sfc-cb=\"\" data-hveid=\"CAIQAA\" data-processed=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_h\" data-sfc-cb=\"\" data-processed=\"true\"\u003eKey Health Benefits of Ciruela:\u003c\/strong\u003e\u003cspan jsuid=\"I9EV8_i\" class=\"txxDge notranslate\" jsaction=\"rcuQ6b:\u0026amp;I9EV8_i|npT2md\" jscontroller=\"udAs2b\" data-wiz-uids=\"I9EV8_j,I9EV8_k\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=I9EV8_i\/TKHnVd\" data-processed=\"true\"\u003e\u003cspan aria-hidden=\"true\" data-processed=\"true\"\u003e\u003c\/span\u003e\u003cbutton jsuid=\"I9EV8_k\" data-amic=\"true\" data-icl-uuid=\"803765dd-94dc-4871-941e-d7c5a120fb6f\" aria-label=\"View related links\" class=\"rBl3me\" jsaction=\"click:\u0026amp;I9EV8_i|S9kKve;mouseenter:\u0026amp;I9EV8_i|sbHm2b;mouseleave:\u0026amp;I9EV8_i|Tx5Rb\" data-wiz-attrbind=\"disabled=I9EV8_i\/C5gNJc;aria-label=I9EV8_i\/bOjMyf;class=I9EV8_i\/UpSNec\" data-ved=\"2ahUKEwjB3_XXzoSTAxVqMlkFHcbUCTQQye0OegQIAhAB\" data-hveid=\"CAIQAQ\" data-processed=\"true\" tabindex=\"0\"\u003e\u003cspan class=\"wiMplc ofC0Ud\" data-processed=\"true\"\u003e\u003csvg fill=\"currentColor\" width=\"12px\" height=\"12px\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" jscontroller=\"mPWODf\" jsuid=\"I9EV8_l\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\n\u003cli class=\"dF3vjf\" jscontroller=\"vsuOFb\" jsuid=\"I9EV8_m\" data-sfc-cb=\"\" data-hveid=\"CAMQAA\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I9EV8_n\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_o\" data-sfc-cb=\"\" data-processed=\"true\"\u003eCombats Anemia \u0026amp; Fatigue:\u003c\/strong\u003e Ciruela is a notable source of iron, which helps build hemoglobin to transport oxygen and combat fatigue.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" jscontroller=\"vsuOFb\" jsuid=\"I9EV8_p\" data-sfc-cb=\"\" data-hveid=\"CAMQAQ\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I9EV8_q\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_r\" data-sfc-cb=\"\" data-processed=\"true\"\u003eBoosts Immunity:\u003c\/strong\u003e High levels of vitamin C, particularly when paired with the iron in the fruit, improve immune function and nutrient absorption.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" jscontroller=\"vsuOFb\" jsuid=\"I9EV8_s\" data-sfc-cb=\"\" data-hveid=\"CAMQAg\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I9EV8_t\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_u\" data-sfc-cb=\"\" data-processed=\"true\"\u003eImproves Digestive Health:\u003c\/strong\u003e With high fiber content and sorbitol, ciruelas act as a natural laxative, relieving constipation and aiding overall digestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" jscontroller=\"vsuOFb\" jsuid=\"I9EV8_v\" data-sfc-cb=\"\" data-hveid=\"CAMQAw\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I9EV8_w\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_x\" data-sfc-cb=\"\" data-processed=\"true\"\u003eSupports Heart Health:\u003c\/strong\u003e They are low in fat and sodium while providing potassium and antioxidants (like quercetin) that help lower blood pressure and cholesterol.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" jscontroller=\"vsuOFb\" jsuid=\"I9EV8_y\" data-sfc-cb=\"\" data-hveid=\"CAMQBA\" data-processed=\"true\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I9EV8_z\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_10\" data-sfc-cb=\"\" data-processed=\"true\"\u003eStrengthens Bones:\u003c\/strong\u003e \u003cspan jscontroller=\"Sk3xkc\" jsuid=\"I9EV8_11\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003ca class=\"H23r4e\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.google.com\/url?sa=i\u0026amp;source=web\u0026amp;rct=j\u0026amp;url=https:\/\/californiaprunes.org\/healthy-living\/benefits-of-prunes\/\u0026amp;ved=2ahUKEwjB3_XXzoSTAxVqMlkFHcbUCTQQy_kOegQIAxAF\u0026amp;opi=89978449\u0026amp;cd\u0026amp;psig=AOvVaw2Kyj7JM5ilemt4ViFo8Dxk\u0026amp;ust=1772657705275000\" data-processed=\"true\"\u003ePrunes (dried plums)\u003c\/a\u003e\u003c\/span\u003e are rich in Vitamin K, potassium, and magnesium, which reduce bone mineral loss.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" jscontroller=\"vsuOFb\" jsuid=\"I9EV8_12\" data-sfc-cb=\"\" data-hveid=\"CAMQBg\" data-processed=\"true\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" jscontroller=\"fly6D\" jsuid=\"I9EV8_13\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cstrong class=\"Yjhzub\" jscontroller=\"zYmgkd\" jsuid=\"I9EV8_14\" data-sfc-cb=\"\" data-processed=\"true\"\u003eAntioxidant Power:\u003c\/strong\u003e The antioxidants in skin, such as anthocyanins, help protect cells against damage and oxidative stress.\u003c\/span\u003e\u003cspan jsuid=\"I9EV8_15\" class=\"uJ19be notranslate\" jsaction=\"rcuQ6b:\u0026amp;I9EV8_15|npT2md\" jscontroller=\"udAs2b\" data-wiz-uids=\"I9EV8_16,I9EV8_17\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=I9EV8_15\/TKHnVd\" data-processed=\"true\"\u003e\u003cspan aria-hidden=\"true\" data-processed=\"true\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Storehouse ","offers":[{"title":"Default Title","offer_id":52413094461729,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/9869\/3665\/files\/IMG-4164.jpg?v=1772571975","url":"https:\/\/nwfstorehouse.myshopify.com\/products\/ciruela-mexican","provider":"Storehouse ","version":"1.0","type":"link"}